When you suffer from lower back pain, your main concern is getting relief. Lower back pain can make even the simplest of tasks difficult. However, chiropractic care can be beneficial for painful symptoms. At Ireland Clinic of Chiropractic in Anchorage, AK, our team offers various treatments to reduce your discomfort and improve your health. Prior to visiting us, we invite you to keep reading to learn about some frequently asked questions regarding lower back pain below:
Who is at risk for lower back pain?
Although anyone can suffer from low back pain, seniors, pregnant women, and people who are overweight are more susceptible to developing low back pain issues. Chronic conditions like sciatica, spinal stenosis, and osteoarthritis, which cause lower back pain, may be hereditary. Injuries like muscle strains, ligament sprains, and herniated discs can also result in lower back pain.
What are some common symptoms of lower back pain?
Lower back pain is generally a dull, achy pain that often intensifies after prolonged sitting. Your pain may worsen as the day progresses, restricting your range of motion and mobility. Changing positions often or moving around during the day may reduce your pain. Lower back pain that shoots down your thigh, buttocks, and legs is a sign of sciatica. Sciatica is caused when spinal structures put pressure on your sciatic nerve.
How is the cause of lower back pain diagnosed?
Our chiropractor will give you a physical exam to determine the source of your pain. We’ll perform reflex, range of motion, and mobility tests and observe your symptoms. Depending on the severity of your pain, we may include x-rays, MRI, or a CT scan in our evaluation to get an accurate diagnosis. This will help us outline a treatment plan tailored to your needs.
How does a chiropractor treat lower back pain?
At our clinic, we make use of chiropractic techniques and other holistic therapies to provide back pain relief. Adjustments and spinal decompression are basic techniques used to realign spinal structures that are out of alignment and putting pressure on joints and nerves. Realigning your spinal system helps relieve pain and restore body function. Our chiropractors may incorporate massage and corrective exercises into your treatment plan as well to expedite your healing.
How can I prevent lower back pain?
The following tips can help reduce your risk of lower back pain:
- Lose excess weight and maintain a good weight level
- Maintain good posture
- Avoid heavy lifting
- Lift heavy objects safely
Contact us for an Appointment Today!
If you are seeking a chiropractic near me that provides quality chiropractic care, contact Ireland Clinic of Chiropractic at (907) 561-1222 today. We are happy to tell you more about our treatments and set you up with an appointment. Our team looks forward to alleviating your back and assisting you with your recovery process!