Back pain affects nearly everyone, with at least 80% of people experiencing back pain at least once in their lives. However, chiropractic care can provide relief. At Ireland Clinic of Chiropractic in Anchorage, we offer back pain relief.
Common Causes of Back Pain
Back pain can have a variety of causes. The back has muscles, vertebrae, vertebral discs, tendons, ligaments, and the spinal cord. Issues in any of these areas can trigger back pain. Most causes of back pain are mechanical or structural in nature.
These include:
- Sprains and strains
- Degenerative disc disease
- Bulging or herniated discs
- Spinal misalignment
- Myofascial pain
The pain can also be caused by inflammation, which is the case with arthritis. Another common cause is sciatica, which occurs when the sciatic nerve is pinched.
Symptoms of Back Pain
Of course, pain is the main symptom, but the type and location of the pain can vary based on the underlying cause. You may have upper back pain or lower back pain. Pain in the lower back can also radiate down into your hips, buttocks, or legs. Upper back pain can also affect your neck and shoulders. The pain may be constant or come and go. It can also be dull or sharp. You may also experience other symptoms, including stiffness, limited range of motion, numbness in your hands or feet, and more severe pain with movement.
Chiropractic Treatment for Back Pain
When it comes to back pain relief, your chiropractor can provide several treatments. These treatments can work together to provide quick and effective relief.
Chiropractic Adjustment
Chiropractic adjustment is the most common treatment chiropractors provide. Your chiropractor will use gentle thrusts and pressure to correct misalignments. Proper spinal alignment can relieve back pain, improve nervous system function, improve blood flow, and relieve inflammation. It also allows your body to function correctly and decreases your risk of future injuries.
Massage Therapy
Massage therapy is often used along with chiropractic adjustment. Massage therapy relieves muscle tension, decreases inflammation, and increases blood flow. Massage can provide fast pain relief, particularly if tense muscles are contributing to your pain. This type of therapy also helps your body maintain proper alignment.
Therapeutic Exercises
Your chiropractor may also recommend therapeutic exercises. They will decide which exercises are beneficial for you. Then, they will teach you these exercises in their office. Then, you can continue doing them at home. These exercises can strengthen weak muscles, improve flexibility, and help relieve back pain.
Contact Ireland Clinic of Chiropractic
If you are experiencing back pain in Anchorage, contact Ireland Clinic of Chiropractic at (907) 561-1222. Our chiropractors offer several treatments for back pain, so you can feel better fast.
