Headaches & Migraines

Chiropractic care can be beneficial for a variety of conditions, including back pain, shoulder pain, headaches, and migraines. At Ireland Clinic of Chiropractic in Anchorage, AK, we provide a variety of treatments to alleviate discomfort from headaches and migraines so you can return to the activities that you love. Prior to visiting us, learn more about the different types of headaches and why treatment is important below:


Types of Headaches a Chiropractor Can Treat 

Our chiropractor can help treat headaches and migraines effectively. Your treatment will depend on the type of headache and the root cause of the discomfort.

Cervicogenic headaches are typically caused by problems in the neck. This type of headache usually starts at the back of the head and travels to the front of the head. You may also experience tension headaches, which are more common. This type of headache can occur due to tension in your neck, head, or shoulders and can cause pain in your forehead jaw.

Migraines can be caused by a variety of factors, however they often develop due to a spinal alignment, which also affects the nervous system. If you have migraines, you may experience sensitivity to light and sound, mood changes, and nausea.

Chiropractic Treatment for Headaches and Migraines

At our practice, we offer several treatments for pain relief from headaches and migraines. Some of our treatments include:

Chiropractic Adjustment 

Headaches and migraines are frequently caused by a spinal misalignment. The misalignment can cause tension in your body, which leads to tension headaches. Cervicogenic headaches and migraines can also develop from a misalignment in your spine or neck. Our chiropractor will use gentle pressure and thrusts to correct any misalignments, which help alleviate your pain.  Proper spinal alignment also reduces tension, inflammation, and allows your nervous system to function properly. It also improves your posture, as poor posture is a common trigger for headaches. 


Massage therapy can also be an effective in relieving discomfort from headaches. The treatment can relive tension and soreness in your muscles. It also reduces inflammation and improves blood flow, which can provide relief. 

Corrective Exercises 

Our chiropractor may also recommend corrective exercises. We will decide which exercises would be helpful for you and teach you how to do them. Then, you can implement them into your daily routine to reduce your headaches. Exercise can help you maintain proper alignment, strengthen weak muscles, and improve your flexibility. 

Lifestyle Changes

You may also need to make changes to your diet or lifestyle to prevent headaches from reoccurring. If certain foods cause headaches, you'll need eliminate them. You may also need to limit screen time, get plenty of exercise, and practice proper posture.  

Contact us for an Appointment Today

If you are suffering from headaches or migraines, our team at Ireland Clinic of Chiropractic in Anchorage, AK, can help. We provide various treatments, including massage, chiropractic adjustment, and lifestyle advice, to help reduce your symptoms. To schedule your appointment, call us at (907) 561-1222 today!

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