The Falsely Named “Slipped Disc”

The term "slipped disc" has been ingrained in our vocabulary for decades, conjuring images of spinal cushions jolting out of place. However, this common expression paints an inaccurate picture of what occurs within the spine. Ireland Clinic of Chiropractic in Anchorage, AK, is here to explain what happens when a disc “slips” and how chiropractic care can help treat it.

Discs Do Not Slip, They Bulge or Herniate

Imagine your spine as a stack of building blocks. Between each block sits a disc that acts as a shock absorber and provides flexibility. Discs have a firm outer ring and a jelly-like center. The disc cannot slip in the literal sense, but the inner material of the disc can bulge or herniate. A bulging disc occurs when the outer ring weakens and pushes the inner core outward. A herniated disc happens when the outer ring has a tear that allows the inner core to protrude and press on the surrounding nerves. Bulging and herniated discs can cause pain, numbness, and weakness.

Chiropractic Care for Disc-Related Pain

Chiropractic care can offer valuable support if you are experiencing back pain or a disc-related issue. Chiropractors specialize in musculoskeletal conditions and can utilize adjustments to improve joint mobility and nerve function. These adjustments can help alleviate pain caused by disc bulges or herniations. Beyond adjustments, chiropractors often recommend complementary therapies like:

• Massage therapy: Massages can relax muscles and improve circulation, potentially reducing pain and stiffness.
• Exercises: Exercises strengthen core and back muscles, promoting better disc support and preventing future issues.
• Lifestyle modifications: Your chiropractor may offer lifestyle modifications, including maintaining a healthy weight and proper posture, to minimize stress on the spine.

Talk with your chiropractor to determine which treatment or combination of techniques suits your unique needs and lifestyle.

Get Long-Lasting Pain Relief Today by Visiting the Ireland Clinic of Chiropractic

While “slipped disc” may not accurately describe disc-related issues, chiropractic care can accurately diagnose and treat your disc-related pain. Ireland Clinic of Chiropractic in Anchorage, AK, uses a holistic approach to disc pain that combines adjustments, massage, and other therapies to help you rediscover a pain-free and active life. Call us and schedule a consultation today at (907) 561-1222 to feel like yourself again.